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About Us

Let us tell you a little bit about REMEDY and the team!

The following businesses / practitioners all work from REMEDY HEALTH AND BEAUTY

GAIA Treatments & Therapies - Owner Di Spitzmuller (AOR BRCP ITEC, Dip SAC FHP)

Hi just a little about me and how I came to do what I love so much.

I spent the first 21 years of my working life in Finance, and although I progressed steadily through the ranks, I never really felt settled, like I belonged there, and found the longer I stayed, the anxiety around what I'll call 'imposter syndrome', grew, until one day I found myself sat at my desk, head in hands, asking: 


'I can't do this anymore, but what can I do?'  


A little voice popped in my head to answer:




Where this came from I don't know, I'd never even had a treatment! but instead of just ignoring the little voice, I started to look into it, what qualifications did I need to train, what it involved etc etc. 

That was 20 Years ago now. I qualified with the Association Of Reflexologists, as a practitioner in 2002.  I gradually built my client base, originally working from home, until I brought an hair and beauty business within the premises I'm in today.

Lots of new therapies came my way, including various massage techniques, hopi ear candles & specialist facials. I grew the beauty side of the business by employing a number of different therapists and enjoyed this for the next 12 years or so.

Then out of no where came major career change number 2 - I decided to close the hair side of the business to enable me to concentrate on the holistic and beauty treatment side, I also decided to train as a Foot Health Practitioner and qualified in 2019. At the end of the year, my beauty therapist decided to branch out and work for herself and I passed this side of the business onto her and now focus on:

Reflexology . Skincare . Massage . Foot Health

Through working with my clients over the years, I now recognise that this 'imposter syndrome' is very common and I'd like to think that through my experience of going through such feelings and coming out the other end, I'm able to help people to work through their issues to feel less anxiety in the workplace.

I'm often asked what my favourite treatment is, and I can honestly say I love them all, it's like choosing between your children, it just can't be done, they've all become part of who I am - sorry I know that sounds 'BLAH' but its true!

Also working alongside me at Remedy:

The Foot Studio LTD - Linden Dougall: MSSCh, MBChA, (MSM), NAMMT, HCPC registered

Linden has been a fully qualified Chiropodist for 30 years more information can be found on her website

The Foot Studios Website

Libertas - Owner Deb Triffitt

Deb is a remedial massage therapist and fellow Foot Health Practitioner. 

Porchester Footcare - Owner Tom Blair

Tom Blair joined Remedy, another Foot Health Practitioner, recently trained in Bio mechanics of the foot.

KJ Brows & Beauty - Owner Kayley Brown

Kayley, originally worked as a beauty therapist at Gaia, before deciding to branch out as a self employed therapist working at Remedy on Fridays. 




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